Don't listen to the Talk...and Up The Dubs..


Diary of a Dub

Don’t listen to the talk…

More than halfway there. 9 more sleeps. Feels like an eternity since the quarter final, but…make it through this weekend and you can commence your official pre-match ritual with absolute glee and reckless abandon.

So, the Lunatics have taken over the asylum. Official. However, have ye not any fear, this week’s installment will hold your hand and give you safe passage to Sunday week. Having dealt with time last week, we face up to influences this week, and of which, there are many, and some which are toxic to the ordinary decent Dub.


Mental preparation, it’s said, is the key to success, more so than physical preparation. However, being an avid Dublin fan requires both, so cancel the weekend, you are, if you are truly serious, getting the mind and body ready for Sunday week. Starting now. Yes.
Mind first. Body second.
Preparing the mind is a tricky and oft perilous task. You need to avoid over excitement too early, over eagerness of anticipation. Over excitement, can lead to increased alcohol consumption and not only will your mind not be ready, your body will require multiple transplants before you even get to Croker. Might be good craic at the time, but a price you will pay when you’re in a taxi home early whilst everyone else is celebrating another victory. It’s really about peaking the mind, just in time. Putting the brakes on your brain. A Detox of sorts.
‘I’m grand’ says you. ‘Detox me hole’. Really?
We had and still have an expression as you get to the serious end of the championship. RADIO SILENCE. And it’s from this, lessons are learned, and learning is shared.
The toxicity has already begun. It comes in many forms. Trump Talk. Tyrone Talk. The Evening Herald Talk. Need to deal with each one…..
Trump Talk. America is now officially a parody of itself. I’m done. Every news feed I have is occupied by something or other he has said or done. It used to be entertaining. Now, it’s half-concerning, half-circus like. A frenzied media feeds on his every word and spits it out daily in copious amounts. I am done, forever. Pretty sure you are too. Detox 1. No more hair transplanted gobshitery for me.
 
Tyrone Talk. To be fair it started after the quarter final and it has been building. They are coming for us(apparently). ‘For F**k’s sake’. I had this debate earlier in the office, and I am beginning to believe they are handing out recreational drugs like Smarties through the NHS down there. The facts are this (and I will be coming back to this next week), Dublin have won 4 of the last 6 All-Irelands. Beaten ONLY once in 41 league and Championship games. Tyrone, on the other hand, haven’t won an All-Ireland since 2008, or been in a final since. They’ve won the last 2 Ulster titles, but failed to progress. Tyrone have not beaten Dublin in this decade. So come in hope, but tone it down. Believe by all means. But ground your belief in facts. I refuse to listen to the tripe that is increasing by the day. Detox 2. Not one more word will I hear. Nor should you. Cross the road, don’t entertain, its delusional and its turning into a potential epidemic, with worse to come. They still haven’t got over 1995…  
 
The Evening Herald talk. Pundits. Paid to create hype. Former players et-al. all with a sound-bite or two. Paid to write or talk and deliver a so-called informed view. See last paragraph if you are in doubt. Let’s not waste any more time on this. Stop reading newspapers, and radio previews. Avoid pre-match analysis and build up. This is Dublin. They are ready. So don’t annoy your own head listening to or reading some arsebox with a gear to grind talking nonsense. Detox 3. Hence, Radio Silence.
 
So that’s the head in the right place. But what about body? Surely, only one toxin to avoid??
Lay off the gargle my friend... Contain your excitement and giddiness, and like the professionals, impose a pre-match 120 hour alcohol ban on yourself…if you can! What you do with your time is yours to call! If you fail to detox, and succumb to the toxins of the week that lies ahead, then physical failure is imminent.
Before I sign off until next week. Here's a little something to help you put the brakes on your brain. 7 and half minutes of pure class. For the Guitar solo's alone. Take yourself somewhere quiet. Turn up the volume. And enjoy...you may need it now or you may need it at some point in the coming week.
It’s your time now. It’s a week to look forward to. Get ready. Be ready. Drown out the noise. Avoid the many toxins of life that surround and bombard us on a daily basis, and whatever you do…
 Don’t listen to the talk…and Up The Dubs..

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